DBT Center of Long Beach

About DBT Center of Long Beach

At DBT Center of Long Beach, we provide comprehensive dialectical behavior therapy services in Long Beach, CA. Offering both Standard-DBT and Radically Open DBT (RO-DBT), we specialize in treating emotional dysregulation across the spectrum. Our services include individual therapy, group skills training, and crisis intervention phone coaching. Through four core modules - Mindfulness, Interpersonal Effectiveness, Distress Tolerance, and Emotional Regulation - we help clients develop essential life skills. Whether you struggle with emotional undercontrol or overcontrol, our evidence-based approaches can help you build a more balanced life.

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