Yoga by Degrees

About Yoga by Degrees

Yoga by Degrees offers a variety of vinyasa (or "flow") yoga classes which link breath with movement to create a moving meditation. Classes are Hatha yoga based (incorporating basic traditional postures) and are designed to accommodate every level and interest. There is a wide variety of other class formats to complement the vinyasa practice including: Restorative yoga, Yoga Sculpt, Traditional Hot Yoga, YBD HOT, Restorative/Meditation, and High Intensity Interval Training (HIIT) Pilates classes with weights. All classes are heated and the level of heat depends on the class.

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